Join us for this 3 class series focused on creating clarity, space and focus both internally and externally. Vicki Ginder, LCSW, MSW, RYT will guide you through mindfulness, movement, and reflection strategies built to help with increasing focus and decreasing clutter. Whether you have an ADHD diagnosis or mental overload due to a busy and/or stressful life, join us for this series to allow yourself time and space to reset.