EMBODIED somatic Yoga and Meditation

Bridge your mind and body through breath work, meditation and somatic movement.

Join Vicki Ginder, LCSW, MSW, RYT200 for a restorative meditation connected to an uplifting somatic yoga flow focused on the weekly intention. This is an in-studio offering only.

Upcoming Schedule

MON OCT 26, 5:30 - 6:30 PM CDT
MON NOV 2, 5:30 - 6:30 PM CST
MON NOV 9, 5:30 - 6:30 PM CST
MON NOV 16, 5:30 - 6:30 PM CST
MON NOV 23, 5:30 - 6:30 PM CST
MON NOV 30, 5:30 - 6:30 PM CST
MON DEC 7, 5:30 - 6:30 PM CST
MON DEC 14, 5:30 - 6:30 PM CST
MON DEC 21, 5:30 - 6:30 PM CST
MON DEC 28, 5:30 - 6:30 PM CST

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