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Mindful Meditation and Flow

Join us as we integrate our weekly intention into our Mindful meditation followed by an uplifting flow.

Upcoming Schedule

FRI NOV 14, 7 - 7:30 AM CST

FRI NOV 21, 7 - 7:30 AM CST

FRI NOV 28, 7 - 7:30 AM CST

FRI DEC 5, 7 - 7:30 AM CST

FRI DEC 12, 7 - 7:30 AM CST

FRI DEC 19, 7 - 7:30 AM CST

FRI DEC 26, 7 - 7:30 AM CST

FRI JAN 2, 2026, 7 - 7:30 AM CST

FRI JAN 9, 2026, 7 - 7:30 AM CST

FRI JAN 16, 2026, 7 - 7:30 AM CST

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