◀ All Offerings

Mindful Meditation and Flow

Bridge your mind and body through breath work, meditation and movement. Join Vicki Ginder, LCSW, MSW, RYT200 for a restorative meditation connected to an uplifting yoga flow. This is an in-studio offering only.

Upcoming Schedule

WED APR 1, 6 - 7 PM CDT
WED APR 8, 6 - 7 PM CDT
WED APR 15, 6 - 7 PM CDT
WED APR 22, 6 - 7 PM CDT
WED APR 29, 6 - 7 PM CDT
WED MAY 6, 6 - 7 PM CDT
WED MAY 13, 6 - 7 PM CDT
WED MAY 20, 6 - 7 PM CDT
WED MAY 27, 6 - 7 PM CDT
WED JUN 3, 6 - 7 PM CDT

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