Grab your mat on Wednesdays at 10 am for this Summer "Unwind" series, built for teachers, school personnel, parents and any adults who need to unwind and reset after a busy season. Join us for this blend of nervous system reset combined with energizing somatic yoga and meditation. No experience necessary.

Whether you need to release frustration through flowing somatic movement or simply take a nap on your mat from the exhaustion of the year, this class is built for you.

Join us for 8 weeks of classes for $65

Space is limited. So grab your spot today.