Wellness Wednesday Meditation

Join me every Wednesday to integrate the weekly intention to our released Wellness Wednesday class which focuses on connecting to our emotional self care.

Upcoming Schedule

WED SEP 24, 7 - 7:10 AM CDT

WED OCT 1, 7 - 7:10 AM CDT

WED OCT 8, 7 - 7:10 AM CDT

WED OCT 15, 7 - 7:10 AM CDT

WED OCT 22, 7 - 7:10 AM CDT

WED OCT 29, 7 - 7:10 AM CDT

WED NOV 5, 7 - 7:10 AM CST

WED NOV 12, 7 - 7:10 AM CST

WED NOV 19, 7 - 7:10 AM CST

WED NOV 26, 7 - 7:10 AM CST

Wellness Wednesday Meditation

Upcoming Schedule

Balanced Intentions

CONTACT