Emotional Immaturity stems from a lack of emotional awareness and education that many of us did not receive when growing up. This can lead to behaviors including shutting down, manipulation, outbursts, or avoidance.

If you are trying to understand how to navigate emotional immaturity in yourself or someone in your life, consider this offering.

Expect 45 minutes of mindful movement, meditation, and reflection. Can't make the class? No worries, it will be uploaded into our virtual library.