It can be difficult to squeeze in your own wellness when you are busy offering care to others. It’s easy to negotiate our own self-care as we get lost in treatment planning, documentation, research etc.

Join us for our upcoming workshop created for the professional caregiver. Whether you are in medical or mental healthcare, teaching, or some other amazing human service field, we invite you to join us for a 2 hours of restorative wellness practice including yoga, breath work, meditation and self reflection lead by Vicki Ginder, LCSW, MSW, RYT. This is a workshop created to reconnect to your passion as well as refill your cup.